Releasing Fear: Addressing Your Inner Critic – Appearance

Releasing Fear: Addressing Your Inner Critic – Appearance When you have a pattern of thinking about and behaving in ways that focus on your appearance (and possibly those of others), it stems from a pattern of being taught to overvalue and even be blinded by...

BS Diet: Track and Arrest Assumptions

BS Diet: Track and Arrest Assumptions In this class: Help with being realistic, accountable and responsible Time needed: A fortnight (a week at minimum) Slow down and start to listen to you and what’s on your mind. In order to reduce the amount of BS in your...

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