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Understanding Regret & Why You Need To Move Past It

Understanding Regret & Why You Need To Move Past It Regret is something that everybody experiences to lesser or greater degrees. It’s recognising something that you wished you’d done differently and then feeling sad, disappointed, remorseful or even ashamed. When...

Exploring and visualising your investigation research

Exploring and Visualising Your Investigation Research Whether you’re typing up or printing out your work, I would start highlighting all repetition that appears across your findings. For instance, if the words ‘rejection’, ‘felt not good...

Working Out Your Beliefs – What’s *Really* Driving You?

Working Out Your Beliefs - What's *Really* Driving You? During this course, it's critical to look beneath the surface and discover what you're really believing because it's powering your thinking which is affecting your behaviour which is affecting your habits which...

What Type of Perfectionist Are You?

What Type of Perfectionist Are You? Rigid Thinker – You have more “should”, “must”, “If it were me I’d…”, and “I don’t understand why they don’t…” than you can shake a stick at. You...