Understanding Regret & Why You Need To Move Past It Regret is something that everybody experiences to lesser or greater degrees. It’s recognising something that you wished you’d done differently and then feeling sad, disappointed, remorseful or even ashamed. When...
Exploring and Visualising Your Investigation Research Whether you’re typing up or printing out your work, I would start highlighting all repetition that appears across your findings. For instance, if the words ‘rejection’, ‘felt not good...
Are You Hobbling Yourself At The Starting Blocks With These Limiting Beliefs? If I'm criticised it means that there is something wrong with me. This creates a fundamental unwillingness to receive feedback and to also be super-sensitive to the possibility of it. Which...
Working Out Your Beliefs - What's *Really* Driving You? During this course, it's critical to look beneath the surface and discover what you're really believing because it's powering your thinking which is affecting your behaviour which is affecting your habits which...
What Type of Perfectionist Are You? Rigid Thinker – You have more “should”, “must”, “If it were me I’d…”, and “I don’t understand why they don’t…” than you can shake a stick at. You...
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