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Body Confidence Tips for the Zone of Self-Esteem

Body Confidence Tips for the Zone of Self-Esteem Unbeknowst to us, when we’re people pleasers, we have distinct body language in situations where our urge to please is activated. We don’t hold ourselves straight whether we’re sitting or standing. We might struggle to...

Handling Put-Downs With Your Self-Esteem In Tow

Handling Put-Downs With Your Self-Esteem In Tow Put-Downs, remarks that have the intention of criticising or humiliating a person, are a subtle form of personal attack. They’re covert and so indeed, passive-aggressive remarks, that are delivered with a smile, humour,...