Lesson one: Beliefs are used to ‘make sense’ of you and your world A belief is something that you hold to be true. What you may not realise is that you carry beliefs that are treated as ‘facts’ (indisputable truths) that are not actually true...
Day 1. Meet Your Switchy, Always-Has-Something-To-Say Inner Critic download video audio It’s very painful when you have someone in your life who knows exactly what to say to bring you down and clip your wings. As humans, we do thrive to some degree on our...
WEEK ONE KEY FOCUSRESOURCESJOURNALINGSELF SHEETSYOUR MODULE CHECKLIST By the end of this module, you will: • Know what people pleasing is including typical habits and myths that drive the habit • Know what a People Pleasing Diet is Objectives: • Have a solid...
Module 4 – Beliefs KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCES BY THE END OF THIS MODULE, YOU WILL… Know how beliefs are central to your self-concept Have tools to begin healing the thinking attached to past experiences OBJECTIVES...
Understanding The Types of People Pleasing Behaviour INTRODUCTION This class provides an overview of 24 key types of people pleasing habits. The subjects talked about here lay a foundation for delving deeper into the origins of your pleaser habit in week two. Remember...
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