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Module 8 – Self-Care As A Way of Life

MODULE 8 – SELF-CARE AS A WAY OF LIFE KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCES Expand your experience of building your self-esteem and learn how to apply what you’ve learned into your day-to-day, week-to-week living. This stage...

Module 6 – Owning Yourself

MODULE 6 – OWNING YOURSELF KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCESSMALL HABITS This module is all about boundaries. Learn about how to use healthy boundaries to discover where you end and others begin so that you can liberate...

Module 5 – Becoming More of Who You Really Are

MODULE 5 – BECOMING MORE OF WHO YOU REALLY ARE KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCESSMALL HABITS This module is all about values: What are they, how to identify and live by yours, how to use them to help you navigate life to...

Module 4 – Beginning The Journey Home

MODULE 4 – BEGINNING THE JOURNEY HOME KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCESSMALL HABITS This module is all about returning to your core, authentic self, which has always been there, and so the focus of your learning is about...