Mini Masters This section features 5-15 minute mini masterclasses answering common questions that perplex so many of us. These thought-provoking sessions aim to radically shift your thinking on these subjects so that you can change the meaning, change the feeling and,...
How To Use Mindfulness To Break A People-Pleaser Habit 49 minutes This masterclass is an expanded version of a talk I gave at The Mindful Living show. In it, I break down roles, and how your pleasing masks hidden frustration, hurt, loss and, yes, rage. Discover why...
Recent Comments