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The Break The Cycle of Trust Issues Sessions 34 mins

Feeling uneasy or downright terrified about trusting others or yourself wreaks havoc in your life. It affects decision-making, how confident you feel about your boundaries, values and needs, your ability to forge intimate relationships, and your ability to discern intuition from fear. In these sessions, learn how to mindfully break the cycle of trust issues so that you can reclaim you from the past and move forward with love, care, trust and respect.

GET THE SESSIONS GUIDE

In the Break The Cycle of Trust Sessions, I talk through steps and examples in sessions three, four and five (example pictured left). I’ve included a transcript so that you can follow along.

THE CIRCLE OF TRUST

Trust isn’t just about who but what. In this class, discover how you can use your circle of trust to ground and guide you so that you feel more trusting of you due to being able to recognise the things you need to be, do and have in order to live your life happily and authentically.

YOUR BIG BEAUTIFUL BOUNDARIES

 

THE DEBIT & CREDIT TRUST SYSTEM

FOUNDATIONAL RESOURCES

I refer to foundational resources time and again. These tools are core to your self-care journey, helping you to become more mindful about the thoughts that you feed you and the way that you treat you so that you can heal as you go, show up in your relationships, and be, do and have more of your desires.

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