by Baggage Reclaim | Mar 13, 2017 | Build Your Self-Esteem – Self Study (Content)
Module 4 – Beliefs KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCES BY THE END OF THIS MODULE, YOU WILL… Know how beliefs are central to your self-concept Have tools to begin healing the thinking attached to past experiences OBJECTIVES...
by claire | Mar 2, 2017 | M1SS
Module 1 - Understanding The 'Concept' of Self-Esteem In this class: An introduction to self-esteem. Discover why even when you have difficult experiences, how you end up feeling about you will come down to the judgement you make and how much you choose to agree with...
by Baggage Reclaim | Jul 13, 2015 | Build Your Self-Esteem – Self Study (Content)
Module 8 – Self Care KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCES BY THE END OF THIS MODULE, YOU WILL… Have guidance on self-care so that they can put self-care habits into practice OBJECTIVES Have a solid understanding of what...
by Baggage Reclaim | Jul 13, 2015 | Build Your Self-Esteem – Self Study (Content)
Module 7 – Getting To Grips With Rejection, Conflict & Criticism KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCES BY THE END OF THIS MODULE, YOU WILL… Gain a working understanding of what empathy is and how to ‘do’...
by Baggage Reclaim | Jul 13, 2015 | Build Your Self-Esteem – Self Study (Content)
Module 6 – Clearing Out: Forgiveness, Self-compassion & Empathy KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCES BY THE END OF THIS MODULE, YOU WILL… Gain a working understanding of what empathy is and how to ‘do’...
by Baggage Reclaim | Jul 13, 2015 | Build Your Self-Esteem – Self Study (Content)
Module 5 – Blame & Fear KEY FOCUSTASKS & RESOURCESYOUR MODULE CHECKLISTFOUNDATIONAL RESOURCES BY THE END OF THIS MODULE, YOU WILL… Have the tools and knowledge to get to a more honest, self-compassionate place OBJECTIVES Differentiate between blame...
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