by claire | Mar 2, 2017 | M1SS
Module 1 - Understanding The 'Concept' of Self-Esteem In this class: An introduction to self-esteem. Discover why even when you have difficult experiences, how you end up feeling about you will come down to the judgement you make and how much you choose to agree with...
by claire | Feb 6, 2014 | M1SS
Who Do You Think You Are? Mini Class and Worksheet I’ve created a worksheet for helping you to do a little brainstorming about who you want to be. I hear from so many people who don’t feel ‘good enough’ yet they don’t even know what that...
by claire | Feb 6, 2014 | M1SS
The Importance of Learning To Practice Mindfulness On Your Personal Journey Over the past eight years or so, my mentality has changed dramatically and even though I revisit the past or even do a little future speculation in the name of work, the fact that I am...
by claire | Feb 5, 2014 | M1SS
Patterns and Why You Need To Discover Yours YOU CAN ALSO LISTEN TO THIS CLASS If you look back at your relationships and your life experiences, you may be surprised to discover that there is a pattern. We are creatures of habit, which comes as no surprise if like most...
by claire | Feb 5, 2014 | M1SS
The vital ingredients of self-esteem and how they all work together (Part 3) In part one, I explained the importance of boundaries, healthy beliefs, trust, responsibility and accountability, and how they all work in tandem together, in part two, I explained decision...
by claire | Feb 2, 2014 | M1SS
The vital ingredients of self-esteem and how they all work together (Part 2) In part one, I explained the importance of boundaries, healthy beliefs, trust, responsibility and accountability, and how they all work in tandem together. Here in part two, I talk about...
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