Origins – Understanding fixed beliefs At the heart of your perception of you, are your beliefs and within these, judgements that you’ve made about you, life, and what you expect people to do or not do. These judgements that you’ve made, may have existed since you were...
Rooting Out Your Fixed Beliefs One of the things that can be very frustrating is when somebody keeps asking, 'But why?', and yet there are instances in life where pressing ourselves on why we believe something or are choosing a course of action is pivotal in...
Are You A People Pleaser? Who is the person you've had to please in order to feel lovable? Who criticised you and told you that who you are is not OK? Who modelled passive behaviour and told you that this is how you 'should' be (or you assumed it)? Who rejected or...
Understanding Autonomy & Why Your Personal Rights Are Compromised As A People Pleaser This class is about understanding what autonomy is and how this relates to people-pleasing and being assertive. When you hear words such as 'rights', 'autonomy', 'free will',...
Are You Hobbling Yourself At The Starting Blocks With These Limiting Beliefs? If I'm criticised it means that there is something wrong with me. This creates a fundamental unwillingness to receive feedback and to also be super-sensitive to the possibility of it. Which...
Working Out Your Beliefs - What's *Really* Driving You? During this course, it's critical to look beneath the surface and discover what you're really believing because it's powering your thinking which is affecting your behaviour which is affecting your habits which...
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