Lesson ten: An Overview of The Next Steps For Uncovering & Balancing Beliefs In the previous lessons, I’ve shared plenty of food for thought to help you open up your mind about beliefs and their impact on your sense of self. Over the next few lessons, I’ll share...
Lesson nine: Fear of change Over the past nine lessons you’ve discovered that you have beliefs, you live in line with them, you feel afraid of perceived threats that you associate with your beliefs, and then you consciously and subconsciously respond to your...
Lesson eight: Examples of very common fears Have you been trying to differentiate between your fears and beliefs after lesson seven? Looking for inspiration on how to articulate them? Here are some examples of very common fears: Abandonment – Fear of being deserted,...
Lesson seven: There’s a difference between fears and beliefs As you work on identifying your beliefs and why you have them, you may feel confused about whether you’re looking at a fear or a belief.Fear is an instinctive emotional response to a perceived...
Lesson six: Do you have one set of rules for you and another set of rules for others? Sanity check your beliefs and ask: Is what I believe a fact? Is it an indisputable truth? If there are living examples that demonstrate that the belief is not true, or you recognise...
Lesson five: Do you have an accurate perception of your capabilities? In reading thousands of comments and emails and talking to readers, family, and friends, I learned that there is something very central to how we construct our beliefs – our perception of our...
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