Handling Put-Downs With Your Self-Esteem In Tow

Handling Put-Downs With Your Self-Esteem In Tow Put-Downs, remarks that have the intention of criticising or humiliating a person, are a subtle form of personal attack. They’re covert and so indeed, passive-aggressive remarks, that are delivered with a smile, humour,...

Handling Criticism With Your Self-Esteem In Tow

Handling Criticism With Your Self-Esteem In Tow As a people pleaser, it’s important to recognise something so critical, it could change the way that you view you and the critics in your life: Not all criticism is constructive; a hell of a lot of it is inaccurate, as...

Tips for sticking to your PPD in the workplace

Tips for sticking to your PPD in the workplace You know how it is if you've ever tried a diet or given up smoking, or you do anything involving a big shift in habits that has the potential to be impacted when you're in different environments - you may find that you...

Boundaries Strategy: What Would X Do?

Boundaries Strategy: What Would X Do? Back in August 2005 when I had my major epiphany and was given a poor prognosis, seeing how compliant I had been with others and how I’d effectively been asleep on the job, forced me to see people around me and the concept of...

Week 6

WEEK SIX KEY FOCUSRESOURCESJOURNALINGYOUR MODULE CHECKLIST By the end of this module, you will: Know how to handle c-situations (conflict and criticism) with your self-esteem in tow. Have more tools and strategies for asserting yourself in situations that typically...

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