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The PPD: How Habits Work

The PPD: How Habits Work Hopefully you have already spent some time tracking your pleaser habits of thinking and behaviour as well as keeping a Feelings Diary amongst other activities. Part of the reason why you do this, aside from increasing your self-awareness and...

The PPD: Understanding Positive Associations

The PPD: Understanding Positive Associations One of the things that we do as humans, is that we make assumptions, generalisations, and judgements that make links between certain things that we deem as positive and negative. We associate certain things with good...

The PPD: Understanding Negative Associations

The PPD: Understanding Negative Associations Actors Angela Bassett and Lawrence Fishburne portrayed the toxic and abusive relationship of Ike and Tina Turner in 1993’s 'What’s Love Got To Do With It?'. Tina tried her damnedest to please and Ike was her abusive...

The PPD: How Beliefs Work

The PPD: How Beliefs Work In this class: Build on your initial understanding of reasoning habits (beliefs) by learning the fundamentals of this thinking and how it relates to people pleasing Gain a deeper understanding about assumptions, generalisations, judgements...