Select Page

WEEK SEVEN Take Care of You

It's Week 7, the final week! Take Care Of You In Your Relationships Keep It Simple Resources How to Self-Soothe (Quick Guide) [Download PDF | Download ePub] Your Checklist As with previous weeks ,  record your progress as you work through the classes and self sheets....

WEEK SIX The Shift

Welcome to Week 6 Shift Your Mindset On Dating & Relationships Transcript will be available shortly. Resources Cheat Sheet for Recognising The Landmarks [Download] The Code Red & Amber Cheat Sheet [Download] The Code Red & Amber Cheat Sheet:...

WEEK FIVE Build sense of self

Welcome to Week 5, ! Listen To Yourself The Real Deal Oh Chemistry, Oh Chemistry Save Get To Grips With Decisions Decisions & The Discovery Phase Save Resources How to stop trying to have a decision-free lifestyle [Download] Code Red & Amber Cheat Sheet...

WEEK FOUR Reclaim You

Welcome to Week 4, Let Go... And Love You You Gotta Feel To Heal Self Sheets  Self Sheet Clearing Associations & Reducing Emotional Charge | Releasing Exercise [Download] Resources Blame Buster Guide [Download] Doubt Buster Guide [Download] Fear Buster Guide...

WEEK THREE Name It & Claim It

Welcome to Week 3 What are your subconscious beliefs? Step 3 - The Explainer What's the baggage behind it? Step 4 - The Explainer Recurring Themes: Protecting Independence & Codependency Alone Grievances & Guilt Are Blocks Self Sheets Step 5 - Locate The...

WEEK TWO What’s my pattern?

Welcome to Week 2 We Need To Talk About Patterns (Part 1) We Need To Talk About Patterns (Part 2) Self Sheets Step 2 - Identify Your Net Outcome [Download] Building Detailed Pattern Profiles [Download] What's Been Going On In My Relationships [Download] Deep Dive on...