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The Emotional Baggage Sessions

The Emotional Baggage Sessions 43 mins Emotional baggage affects everything from our interpersonal relationships, our career choices, creativity and how we handle money, to how effectively we meet our emotional needs, create healthy boundaries, make decisions, and...

Live Classes Archive

Live Classes Archive   In March 2020, I started teaching classes live over Zoom with members, enabling me to interact with members and respond to questions on issues. This section features the classes so far. PREVIOUS...

The Tricky Family Member Sessions vol.1

The Tricky Family Member Sessions 80 mins Everything we do whether it’s working for or against us is based on messages and lessons we picked up earlier in our life. Some of these, especially when they’re repetitive and we feel tangled in a mix of loyalty,...

The Behind The Problem Sessions

The Behind The Problem Sessions 68 mins When we can’t seem to break away from our feelings about a problem we’ve experienced or we keep experiencing variations of the same problem, it’s time to take a closer look at what’s going on behind the...

Core Beliefs Quiz

CORE BELIEFS QUIZ The way that we think about and treat us matters, and these are driven by our beliefs, or as I call them, reasoning habits. It’s critical to recognise our reasoning habits because we act in line with our beliefs (otherwise we wouldn’t...

Mini Masters

Mini Masters This section features 5-15 minute mini masterclasses answering common questions that perplex so many of us. These thought-provoking sessions aim to radically shift your thinking on these subjects so that you can change the meaning, change the feeling and,...