Extras & Live Class Archive
This page provides content that will support your journey. A gift from me to you!
What Am I Stuck On? | Self Sheet - Editable PDF (or print out)
Understanding Obsession class | Video Class
Curbing Your Obsession Guide | Download eBook
Code Amber and Red Cheat Sheet | Download the PDF
20 Springboard Questions | Download the PDF
Transform Obsessing with Self-Compassion | Video Class - This is a companion guide to Curbing Your Obsession.