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Let’s get breakups figured out!

The second week is all about the practical part of breaking up and so I have put together classes in the form of tips and scripts to help you navigate a host of situations.

Remember: If you don’t know how to stay, you don’t know how to leave, so getting absolutely clear on what code amber and red behaviour and situations are (red flags mean get out, incompatible, unhealthy), is critical to backing you when you need to break up.

Code Amber & Red Behaviour Cheat Sheet

Code Amber & Red Cheat Sheet: Do You Need To Go No Contact?

Code Amber & Red Cheat Sheet: Are you being less of who you really are?

All of these scripts can be mixed and matched, and the key is to make them your own and to follow through on communicating the core message: That you want to break up.

Incompatibility

What To Say When They Don’t Agree

Short Involvements

Casual Relationships

Long-Distance Relationships

Lovely Person

Affairs

1
Making The Decision To Break Up
2
Check In With Yourself
3
Sanity Check Your Decision
4
Tips for Breaking Up (Body Language, Communication & General Tips)
5
Code Amber & Red Behaviour Cheat Sheet
6
Code Amber & Red Cheat Sheet: Do You Need To Go No Contact?
7
Code Amber & Red Cheat Sheet: Are you being less of who you really are?
8
Read through the scripts

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