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The Tricky Family Member Sessions 80 mins

Everything we do whether it’s working for or against us is based on messages and lessons we picked up earlier in our life. Some of these, especially when they’re repetitive and we feel tangled in a mix of loyalty, guilt, resentment, frustration and love, are about our connection to our family. In volume one of these sessions, I explain what a Tricky Family Member is and the impact of trying to hold ourselves and others to our image of family. I break down the types of tricky behaviour including seven key categories, and I show you how to begin changing your relationships by breaking the cycle of obligation. 

GET THE SESSIONS GUIDE

Download the ebook (PDF) version of the sessions

ADDITIONAL RESOURCES

This list doesn’t include anything that’s referenced as a foundational resource (link below).

The A-Z of Tricky Family Member Issues

List of common roles

The Drama Sessions

Embrace Healthy Boundaries

The Sacrifice-Resentment Dynamic

FOUNDATIONAL RESOURCES

I refer to foundational resources time and again. These tools are core to your self-care journey, helping you to become more mindful about the thoughts that you feed you and the way that you treat you so that you can heal as you go, show up in your relationships, and be, do and have more of your desires.

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