On this page you’ll find resources to support your journey to connecting to your inner voice.
Before you start, please read Best Practices for BR School PDFs (and other documents).
Journaling – Tips To Get You Started | Download PDF
How To Create Your Own Affirmations | Download PDF
Recognising Feelings Guide | Download PDF
Feelings Diary Guide | Download PDF
Clearing Associations – Releasing Exercise | Download PDF
How to write letters to your younger self | Download PDF