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On this page you’ll find resources to support your journey to connecting to your inner voice.

Before you start, please read Best Practices for BR School PDFs (and other documents).


Journaling – Tips To Get You Started | Download PDF

How To Create Your Own Affirmations | Download PDF

Recognising Feelings Guide | Download PDF

Feelings Diary Guide |  Download PDF

The Unsent Letter Guide | Download Guide | Download Worksheet

Clearing Associations – Releasing Exercise | Download PDF

How to write letters to your younger self | Download PDF

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