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RESOURCES

On this page you’ll find resources to support your journey to connecting to your inner voice.

Before you start, please read Best Practices for BR School PDFs (and other documents).

DOWNLOADS

Journaling – Tips To Get You Started | Download PDF

How To Create Your Own Affirmations | Download PDF

Recognising Feelings Guide | Download PDF

Feelings Diary Guide |  Download PDF

The Unsent Letter Guide | Download Guide | Download Worksheet

Clearing Associations – Releasing Exercise | Download PDF

How to write letters to your younger self | Download PDF

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