MODULE 3 – Name It & Claim It
This section features the key tasks for this week and, where appropriate, additional resources.
The Subconscious Agenda (Now You Can Help You) AUDIO | SLIDES
This section features the key tasks for this week and, where appropriate, additional resources.
Before you do step three or beyond of Break The Cycle, it’s important for you to do the previous steps.
It’s also important to do the steps in order.
Step Three: What’s Going On?
Please choose the step 3 sheet(s) that best cover your situation/cycle:
#1 Alone | #2 Recently Broken Up | #3 Single but dating or ‘cas’-ing it up | #4 In a relationship (under 3 years) | #5 In a long-term relationship (+3 years or married) | #6 In an affair | #7 Any form of rescuing / remodelling pattern
Don’t forget to watch the Step 3 explainer when you’re finished. | AUDIO
Step Four: What’s The Baggage Behind It? | download the PDF
Don’t forget to watch the Step 4 explainer when you’re finished. | AUDIO
Step Five: Locate The Untruths | download the PDF
Are You Making You Special? | download the PDF
Subconscious Agenda Examples | download the PDF
1 | Watch intro | |
2 | Complete Step 3 | |
3 | Watch Step 3 Explainer | |
4 | Check out the subconscious agenda examples | |
5 | Complete Step 4 | |
6 | Watch Step 4 Explainer | |
7 | Complete Step 5 | |
8 | Watch The Subconscious Agenda | |
9 | Self-Care and use the foundational resources! |
Clearing & Releasing Emotional Charge
Get Out Of Stuck | Beliefs Prompt | Get Out Of Stuck Quick Sheet | Beliefs Brainstorm Worksheet
Self-Care Practices For Working With Me